Plants for Better Sleep & Better Mental Health
The internet wryly tells us that plants are the new pets. But that’s no bad thing – houseplants bring us tons of mental and physical benefits (all without leaving stains...
Advice For Sleeping - The Best Sleep Advice
Mattress Settlement & Body Impressions
Here at OTTY our customers are our main priority and as such, keeping customers abreast on all things mattress related is extremely important to us. Are you here because you've...
What is a mattress in a box?
It sounds like a no-brainer but if you’re new to the whole boxed mattress scene, it’s good to know what to expect. Are they different to traditional mattresses?...
Sleep and Loneliness: What’s the Connection?
If you’ve ever experienced loneliness, the irony is you’re not alone. An estimated 45% of adults have reported feeling lonely occasionally, sometimes or often – and this is in England...
What happens when we sleep?
Amazing but true: we can live for longer without food than we can without sleep. But, while we have a better grasp of diet, the mind has always...
Get Squeaky Clean this Laundry Day
Who knew? National Laundry Day is a thing. Though we’re not sure if it can be warranted a day of celebration, after all,...
OTTY Sleep Research: Revealed
In celebration of National Bed Month and World Sleep Day, we recently conducted research to discover the most common sleeping habits of the nation. Revealing our findings via...
The Relationship Between Exercise & Sleep
Exercise and sleep are two separate natural human activities that have long been studied to understand their benefits. While sleep allows for your body to recharge so that you can...
Vegan Diet: The Relationship Between Your Diet And Your Sleep
January has historically been known as the month of the year for lifestyle changes. With the ‘New Year, New Me’ trend that takes over social media year on...